Biotin / Vitamin B7The word “biotin” comes from the ancient Greek word “biotos,” which means “life” or “sustenance.” Biotin or Vitamin B7 aids in maintaining the mucous membranes of the skin keeping the skin healthy & glowing. It stimulates keratin production in hair and can increase the rate of follicle growth. It also promotes healthy cell growth and aids in the metabolism of protein-building amino acids that are essential for nail growth
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