DIY: Frozen Towels

Post workout time can be tiresome for people. Most of us apply ice bags or wet towels to ease the pain. But did you know essential oils with unique properties can be of great help to soothe your sore muscles or any kind of post workout pain.

A simple DIY to soothe sore muscles. All you need is Soulflower Eucalyptus Essential Oil and a few wash towels.

✅Add 8 drops of Soulflower Eucalyptus Essential Oil to a bowl along with water.
✅Soak the towels into the bowl, one at a time. Squeeze out the excess water.
✅Roll up the towel and put them in a tray and place them in the freezer.
✅Depending upon your freezer, take out the towel to check if it's frozen.
✅Apply on your neck, sore muscles or anywhere you think you might get some relief.
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