Good sleep is essential. Whatever you may do, a proper 8-9 hours of sleep is required for you to live a healthy and relaxed life. Lack of sleep can give rise to a variety of issues such as weight loss, irritability and weak metabolism. Sleeplessness also occurs due to a variety of reasons namely stress, overeating, irregular work and travel schedules.
We would highly recommend you to use Soulflower Lavender Essential Oil to get good sleep. You can either apply a few drops along with 1 tbsp of any Soulflower Carrier Oil on your skin before you go to sleep. Or add a few drops to your pillow, linen or cushion. The pleasing floral aroma helps to relax your mind, putting you off to a peaceful slumber.
Surprisingly, even Soulflower Rose Aroma Oil can help to support good sleep. Even though it has this rich and intense aroma, when used in proper quantities, it can help to relax and soothe your mind. Put 2 drops along with water in a diffuser and place it on your bedside table. The aroma will start spreading in seconds.
#cleanbeauty
